Tue, Sep 06|
Kamalika-K in The Barns at Lang Farm
Essentially U Series - SEPTEMBER
Essentially U Series - SEPTEMBER Learn about Yoga & How To Poses; 8 Classes for 1 Month
Time & Location
Sep 06, 2022, 10:00 AM – 11:00 AM
Kamalika-K in The Barns at Lang Farm, 45 Upper Main St #101, Essex Junction, VT 05452
About the Event
During this 8-class series, you will learn how to safely move through yoga poses. Alignment-based, guided instruction in 1 EUS class, and 1 Gentle Flow Class per week for 1 month. Includes discussion and practice of yoga.
Room temperature. Wear layers of clothing to adjust to preferred comfort.
Bring own water bottle & yoga mat. Water cooler available for refills.
Blocks & straps provided for use during class.
Yoga mat*, blocks & straps may be purchased on your own or from the studio.
Sign Up for EUS Membership. Register Here - https://kamalikak.com/book-online/
*Para Rubber, Eco Friendly, Non-Latex based mats only, to avoid markings on yoga room floor.