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Sun, Apr 23


Kamalika-K in The Barns at Lang Farm

Essentially U Workshop

Learn About Yoga & Practice Poses

Essentially U Workshop
Essentially U Workshop

Time & Location

Apr 23, 2023, 3:30 PM – 4:30 PM

Kamalika-K in The Barns at Lang Farm, 45 Upper Main St #101, Essex Junction, VT 05452

About the Event

Alignment-based, guided instruction, includes questions & discussion along with practice of select yoga poses.  

No prior yoga experience required.  ALL WELCOME!!

EUS Workshop: $20

Sign Up Here -  

Room temperature. Wear layers of clothing to adjust to preferred comfort. Bring own water bottle & yoga mat. Blocks & straps may be provided for use during class. Yoga mat may be purchased on your own or from the studio. Para Rubber, Eco Friendly, Non-Latex based mats only, to avoid markings on yoga room floor.  

Sign up for a Monthly Series Package - Essentially U Series Includes: 8 Yoga Instruction Classes and all regular scheduled Gentle Flow yoga classes during month of series.

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