Gentle Flow Yoga - BTWC
Thu, May 09
|Barnet Tradepost Wellness Center
Slow paced flow with gentle stretching and strengthening
Time & Location
May 09, 2024, 10:30 AM – 11:30 AM
Barnet Tradepost Wellness Center, 64 Monument Cir, Barnet, VT 05821, USA
About the Event
Gentle Flow YogaÂ
Slow paced flow with gentle stretching and strengthening movements through sequenced practice. Â Calming the mind with breath awareness and attention to deeper stretches. Â Guided with intention setting, mindfulness & focus.
Bring own yoga mat & water bottle. Blocks & straps are available for use during class. Â Yoga mat may be purchased on your own or from Kamalika-K. Para Rubber, Eco Friendly, Non-Latex based mats, are best to avoid markings on yoga room floor & avoid sensitivity/allergies.
Pre-Register Gentle Flow package deal $128 (9 classes for price of 8) or Pay Per Class $16.
VENMO @KarenSantorello, Cash, Credit Card (+processing fee).
Questions? Call Karen at 802-274-2087 to save you a spot.