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Thu, Aug 03

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McIndoes Academy on the Green

Happy Flow Yoga

Join Us Weekly on The McIndoes Academy Green for a Fun Yoga Class for all levels.

Happy Flow Yoga
Happy Flow Yoga

Time & Location

Aug 03, 2023, 6:15 PM – 7:15 PM

McIndoes Academy on the Green, 37 Academy Ln, Mcindoe Falls, VT 05050, USA

About the Event

Happy Flow Yoga

on the McIndoes Academy Green

Dates/Time:  Thursdays @6:15pm

6/29 - 8/31

Cost: $10pp/class

We move fluidly through asana (poses) with awareness of breath and movement together. Guided with intention setting, mindfulness & focus. Gentle asana or Yoga dance may also be part of the class. Bring own yoga mat or rug. Yoga mats & rugs are available for purchase with me if you need one. Must bring a full water bottle so you stay hydrated! A (wet) yoga towel or hand towel. Some Blocks & straps are available for use. Wear comfortable clothing for ease of movement throughout class.

Payment Options: VENMO @KarenSantorello (sugg. pay prior to class start), Cash

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