Thu, Aug 03
|McIndoes Academy on the Green
Happy Flow Yoga
Join Us Weekly on The McIndoes Academy Green for a Fun Yoga Class for all levels.
Time & Location
Aug 03, 2023, 6:15 PM – 7:15 PM
McIndoes Academy on the Green, 37 Academy Ln, Mcindoe Falls, VT 05050, USA
About the Event
Happy Flow Yoga
on the McIndoes Academy Green
Dates/Time: Thursdays @6:15pm
6/29 - 8/31
Cost: $10pp/class
We move fluidly through asana (poses) with awareness of breath and movement together. Guided with intention setting, mindfulness & focus. Gentle asana or Yoga dance may also be part of the class. Bring own yoga mat or rug. Yoga mats & rugs are available for purchase with me if you need one. Must bring a full water bottle so you stay hydrated! A (wet) yoga towel or hand towel. Some Blocks & straps are available for use. Wear comfortable clothing for ease of movement throughout class.
Payment Options: VENMO @KarenSantorello (sugg. pay prior to class start), Cash