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Thu, Jul 20

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McIndoes Academy Library

Karma Kidz & Littles Yoga (Ages 1-9 yrs)

Karma Kidz & Littles Yoga (Ages 1-9 yrs)

Karma Kidz & Littles Yoga (Ages 1-9 yrs)
Karma Kidz & Littles Yoga (Ages 1-9 yrs)

Time & Location

Jul 20, 2023, 1:00 PM – 2:00 PM

McIndoes Academy Library, 37 Academy Ln, Mcindoe Falls, VT 05050, USA

About the Event

Join in a Fun Kids Yoga Class led by Yogini Karen at the McIndoes Academy Library!

Engaging Kids & Moms, Dads & caregivers in a group yoga class.

Learn about what yoga means for kids, how it helps with social skills & body awareness. Fun yoga games, music, dance, yoga poses & seated discussion. An introduction to Meddy Teddy, a posable meditation teddy bear*. 

Eat only a light snack up to 1 hour before class. Don't eat or drink a lot of liquids right before class as we will be moving around & bending a lot.

Bring to class: your child's favorite stuffed toy, a yoga mat, bottle of water, comfortable clothing to move around in easily. Sunscreen and a hat in case we go outside. 

Available at class: some yoga mats, breathing balls, music. Avon Bug Guard Sunscreen & Bug Spray - Picaridin, a natural ingredient bug repellent*.

(*Meddy Teddy bears and Bug Guard products are available for purchase through Karen.)

Free to the Public. Space & Class is provided by the McIndoes Academy Library.

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