Karma Kidz & Littles Yoga (Ages 1-9 yrs)
Thu, Jul 20
|McIndoes Academy Library
Karma Kidz & Littles Yoga (Ages 1-9 yrs)
Time & Location
Jul 20, 2023, 1:00 PM – 2:00 PM
McIndoes Academy Library, 37 Academy Ln, Mcindoe Falls, VT 05050, USA
About the Event
Join in a Fun Kids Yoga Class led by Yogini Karen at the McIndoes Academy Library!
Engaging Kids & Moms, Dads & caregivers in a group yoga class.
Learn about what yoga means for kids, how it helps with social skills & body awareness. Fun yoga games, music, dance, yoga poses & seated discussion. An introduction to Meddy Teddy, a posable meditation teddy bear*.
Eat only a light snack up to 1 hour before class. Don't eat or drink a lot of liquids right before class as we will be moving around & bending a lot.
Bring to class: your child's favorite stuffed toy, a yoga mat, bottle of water, comfortable clothing to move around in easily. Sunscreen and a hat in case we go outside.
Available at class: some yoga mats, breathing balls, music. Avon Bug Guard Sunscreen & Bug Spray - Picaridin, a natural ingredient bug repellent*.
(*Meddy Teddy bears and Bug Guard products are available for purchase through Karen.)
Free to the Public. Space & Class is provided by the McIndoes Academy Library.