Gentle Flow Series 2 TH - SoBu Rec Dept

Gentle Flow Series 2 TH - SoBu Rec Dept

  • Starts Dec 2
  • Upper Main Street

Service Description

Slow paced flow with gentle stretching and strengthening movements through sequenced practice. Calming the mind with breath awareness and attention to deeper stretches. Guided with intention setting, mindfulness & focus. Bring own yoga mat & water bottle. Blocks & straps are available for use during class. Yoga mat may be purchased on your own or from Kamalika-K. Register via South Burlington Recreation Dept - 6-week Series Starting on 12/2/21 - Thursdays @5:30pm Repeating 6 week series October 2021 - April 2022

Upcoming Sessions

Cancellation Policy

Classes & Programs can be booked up to 30 days in advance. Class cancellations can be completed up to 20 mins prior to class start time. If you do not cancel a class within this timeframe, then you will be charged for that class. If you have unforeseen circumstances that prevents you from cancelling your class, credit for the class will be at the discretion of the Owner of Kamalika-K.

Contact Details

  • 45 Upper Main St, #101, Essex Junction, VT 05452