Gentle Flow (ww)
Gentle Flow Yoga Class
- 15 US dollars$15
- Kamalika-K, 45 Upper Main Street, #101
Slow paced flow with gentle stretching and strengthening movements through sequenced practice. Calming the mind with breath awareness and attention to deeper stretches. Guided with intention setting, mindfulness & focus. Bring own yoga mat & water bottle. Blocks & straps are available for use during class. Water cooler available for refills. Yoga mat may be purchased on your own or from the studio. Para Rubber, Eco Friendly, Non-Latex based mats only, to avoid markings on yoga room floor. Yoga Fee: $15 Reserve your space online at https://www.kamalikak.com/sound-healing-wellness-weekend-2021 Register for Selected Workshop Call Karen to Save Your Spot! 802-871-5085 Pay via VENMO @KarenSantorello or Cash, Credit Card
Classes & Programs can be booked up to 90 days in advance. Class cancellations can be completed up to 15 mins prior to class start time. If you do not cancel a class within this timeframe, then you will be charged for that class. If you have unforeseen circumstances that prevents you from cancelling your class, credit for the class will be at the discretion of the Owner of Kamalika-K.
45 Upper Main St, #101, Essex Junction, VT 05452