Happy Flow Yoga
Happy Flow Yoga (Adults & Teens, Ages 15-100)
- 10 US dollars$10
- McIndoes Academy Green
Happy Flow Yoga on the McIndoes Academy Green Dates/Time: Thursdays @6:15pm Cost: $10 We move fluidly through asana (poses) with awareness of breath and movement together. Guided with intention setting, mindfulness & focus. Gentle asana or Yoga dance may also be part of the class. Bring own yoga mat or rug. Yoga mats & rugs are available for purchase with me if you need one. Must bring a full water bottle so you stay hydrated! A (wet) yoga towel or hand towel. Some Blocks & straps are available for use. Wear comfortable clothing for ease of movement throughout class. Payment Options: VENMO @KarenSantorello (sugg. pay prior to class start), Cash
Classes & Programs can be booked up to 90 days in advance. Class cancellations can be completed up to 30 mins prior to class start time. If you do not cancel a class within this timeframe, then you will be charged for that class. If you have unforeseen circumstances that prevents you from cancelling your class, credit for the class will be at the discretion of the Owner of Kamalika-K.
McIndoes Academy Community Center, Academy Lane, McIndoe Falls, VT, USA