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Lunchtime FLOW (ww)

Heated FLOW practice during Lunch Hour

  • 15 US dollars
  • Kamalika-K, 45 Upper Main Street, #101

Service Description

Heated flow practice during Lunchtime Hour - 50 mins. Moving fluidly through asana with awareness of breath and movement. Guided with intention setting, mindfulness & focus. Bring own yoga mat & water bottle. Blocks & straps are available for use during class. Water cooler available for refills. Yoga mat may be purchased on your own or from the studio. Para Rubber, Eco Friendly, Non-Latex based mats only, to avoid markings on yoga room floor. Yoga Fee: $15 Reserve your space online at Register for Selected Workshop Call Karen to Save Your Spot! 802-871-5085 Pay via VENMO @KarenSantorello or Cash, Credit Card

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