Yoga Asana for Begin & Int
Yoga Asana for Beginners - Intermediate
Description
Yoga Asana for Beginners - Intermediate Learn yoga poses (asanas) and correct alignment. Get 1 on 1 instruction, get your questions answered. This will help you to Relieve your own aches & pains, Relax your mind and body, Strenghten your muscles to keep joints & bones in place! ~Bring a water bottle. Refills available. ~Yoga mat. You may purchase a yoga mat from Kamalika-K or buy one on your own. Use Eco-friendly, non-latex mats due to allergies & sensitivities. ~Yoga blocks & straps provided during class. ~Wear comfortable clothing, yoga pants & shirts. ~Sound Healing Savasana Class Fee: $18 per person Small class size, Limit 1-2 people Located in the Sound Therapy Studio Payment: VENMO @KarenSantorello, Cash, Credit Card Questions? Call Karen at 802-274-2087 to save you a spot
Cancellation Policy
Classes & Programs can be booked up to 90 days in advance. Class cancellations can be completed up to 30 mins prior to class start time. If you do not cancel a class within this timeframe, then you will be charged for that class. If you have unforeseen circumstances that prevents you from cancelling your class, credit for the class will be at the discretion of the Owner of Kamalika-K.
Sound Therapy Treatments by Appointment
See Class Schedule for Yoga & Sound Healing Classes/Events
Locations
BARNET TRADEPOST WELLNESS CENTER
MCINDOES ACADEMY COMMUNITY CENTER
GANESHA GARDENS
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